Sophisticated Elegance: A women’s wellness sanctuary

At our studio, we understand the power of the Mind Body Connection and how important the environment is in promoting both mental and physical wellness, especially when it comes to women's health.

 That is why we have created a sacred and unique space, paying attention to every little detail to ensure that your visit is like nothing you have experienced before.

Pilates Room
Fit Bounce Room
Fit Bounce Room

Our studio is a place where women can come to nurture themselves, both physically and mentally, and leave feeling empowered and rejuvenated.

Whole-body Cryotherapy
Whole-body Red Light Therapy
Whole-body Red Light Therapy

From the beautiful décor, soothing colors, and soft lighting to our extremely spacious Pilates room and up to the most advanced cutting-edge technologies, everything has been carefully chosen to enhance your experience.

We believe that your health and wellbeing should be nourished from the inside out, and that starts by providing an invigorating and beautiful space for you to practice self-care and be able to blossom to your full superwoman potential.

Find us at the

Intracoastal mall

3501 NE 163rd St

north miami beach, FL 33160

Come visit us and see for yourself the difference that an integrative approach can make in your life.

So, take the first step towards a healthier you and discover how the Fit Science Method can help you reach your goals.