Your State-of-the-Art Women's Fitness and Wellness HEaven
Explore our Services
Your State-of-the-Art Women's Fitness and Wellness Haven
Explore our Services
Harmony Unleashed
Our MISSION is to empower women through fitness by providing a place that celebrates feminine energy. Our boutique studio combines cutting-edge science and women-centered training methods to nurture the physical, mental, and emotional wellness of all beautiful women.
Our VISION is to harness the transformative power of feminine energy, providing a space where women can attune their fitness journey to their unique physiological rhythms.
Mind
Thoughts and beliefs influence the body's physical responses and capabilities
Body
Our body's biorhythm can significantly impact well-being.
Soul
Brings depth and purpose, infusing the journey with meaning and resilience.
A Scientific Approach to Wellness
Integrating Mind, Body and Soul through Science
All Your Classes, One App
Dive into a Vibrant and Energetic Experience
Elevate your well-being with our app's immersive classes, expert guidance, and vibrant community support.
Get all what you need in the app
Customize your training as you wish.
CLASSES
Store
Community
GOALS
Elevate Your Experience with
Our Classes & Services
Unlock a World of Transformation and Wellness.
PILATES REFORMER
Embark on a guided experience through the fundamentals of Reformer training.
Whether you’re new to this or a seasoned practitioner, our classes cater to all levels, striking the perfect balance between comfort and challenge. Ideal for beginners, yet equally invigorating for those well-versed in Reformer techniques, this class sets a strong foundation for your Reformer journey.
BIOHACKING
LAB
Embark on a transformative journey with our pioneering biohacking therapies.
From cryotherapy’s invigorating chill to red light therapy’s cellular rejuvenation, and the detoxifying embrace of the Anti-Gravity Treadmill – all complemented by our cutting-edge medical spa treatments.
FIT BOUNCE
Join our invigorating 50-minute mat class that seamlessly blends cardio and strength training.
Engage your core, while incorporating bands, barre techniques, and light weights. This class caters to all fitness levels, ensuring an inclusive and dynamic workout experience.
Find us at the
Intracoastal mall
3501 NE 163 St
north miami beach, FL 33160