Your State-of-the-Art Women's Fitness and Wellness HEaven

Explore our Services

Your State-of-the-Art Women's Fitness and Wellness Haven

Explore our Services

Harmony Unleashed

Our MISSION is to empower women through fitness by providing a place that celebrates feminine energy. Our boutique studio combines cutting-edge science and women-centered training methods to nurture the physical, mental, and emotional wellness of all beautiful women.

Our VISION is to harness the transformative power of feminine energy, providing a space where women can attune their fitness journey to their unique physiological rhythms.

Mind

Thoughts and beliefs influence the body's physical responses and capabilities

Body

Our body's biorhythm can significantly impact well-being.

Soul

Brings depth and purpose, infusing the journey with meaning and resilience.

We Are Open!

Come visit us and see for yourself the difference that an integrative approach can make in your life.

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Pilates Room
Fit Bounce Room
Fit Bounce Room
Whole-body Cryotherapy
Whole-body Cryotherapy
Whole-body Red Light Therapy
Whole-body Red Light Therapy

Our Memberships

New Members: 10% discount on first month fee
and full waive the Initiation fee.

*Limited time discount

memberships_basic

Basic Membership

One class per day. Member can choose between Pilates room or Fit Bounce room.*

(*)More details on read more dialog

Basic Membership

One class per day. Member can choose between Pilates room or Fit Bounce room.*

(*)More details on read more dialog

BRONZE Membership

One class per day. Member can choose between Pilates room or Fit Bounce room.

ONE Biohacking session per month. Plus 5% discount in retail and merchandise.*

(*)More details on read more dialog

MOST POPULAR

SILVER Membership

One class per day. Member can choose between Pilates room or Fit Bounce room.

TWO Biohacking sessions per month. Plus 5% discount in retail and merchandise.*

(*)More details on read more dialog

GOLD Membership

One class per day. Member can choose between Pilates room or Fit Bounce room.

THREE Biohacking sessions per month.Plus 7.5% discount in retail and merchandise.*

(*)More details on read more dialog

DIAMOND Membership

Unlimited Access to both fitness rooms.

FOUR Biohacking sessions per month.


Plus 10% discount in retail and merchandise.

(*)More details on read more dialog

A Scientific Approach to Wellness

Integrating Mind, Body and Soul through Science

All Your Classes, One App

Dive into a Vibrant and Energetic Experience

Elevate your well-being with our app's immersive classes, expert guidance, and vibrant community support.

Get all what you need in the app

Customize your training as you wish.

CLASSES

Store

Community

GOALS

Elevate Your Experience with
Our Classes & Services

Unlock a World of Transformation and Wellness.

PILATES REFORMER

Embark on a guided experience through the fundamentals of Reformer training.

Whether you’re new to this or a seasoned practitioner, our classes cater to all levels, striking the perfect balance between comfort and challenge. Ideal for beginners, yet equally invigorating for those well-versed in Reformer techniques, this class sets a strong foundation for your Reformer journey.

BIOHACKING
LAB

Embark on a transformative journey with our pioneering biohacking therapies.

From cryotherapy’s invigorating chill to red light therapy’s cellular rejuvenation, and the detoxifying embrace of the Anti-Gravity Treadmill – all complemented by our cutting-edge medical spa treatments.

FIT BOUNCE

Join our invigorating 50-minute mat class that seamlessly blends cardio and strength training.

Engage your core, while incorporating bands, barre techniques, and light weights. This class caters to all fitness levels, ensuring an inclusive and dynamic workout experience.

Find us at the

Intracoastal mall

3501 NE 163 St

north miami beach, FL 33160

Let’s find your perfect wellness synergy