Whole Body Red Light Therapy

Whole Body Red Light Therapy is a form of BIOHACKING that entails exposing the body to low-wavelength red light, also known as photobiomodulation.

Whole Body Red Light Therapy offers an alternative approach to support the body's natural healing and repair processes. The infrared light's heat penetrates deeply into tissues at the cellular level.

Among its numerous health benefits are pain relief, inflammation reduction, and acceleration of the healing process for injuries like sprains or strains.

Additionally, it has a positive impact on our appearance.

The heat from the therapy helps to stimulate the production of collagen, improve skin tone and elasticity, reduce fine lines and wrinkles as well as increase metabolism to aid in weight loss.


RLT works by continuously exposing your skin to low levels of red and near-infrared light for a specific period of time.

At low wavelengths, red light doesn’t generate heat and the experience is very comfortable.

The red light penetrates the skin between 1 and 2 centimeters. This exposure may produce a positive biochemical effect in your cells that strengthens the mitochondria, which is where the cell’s energy is created.

This process helps cells function more efficiently, as well as rejuvenate and repair themselves.


Our exclusive whole body redlight therapy pod offersdifferent wavelengths within the range of 600-680 nm in the visible red spectrum and 810-1100 nm in the near-infrared spectrum for optimal health benefits.

We have carefully selected this pod for its safety, quality and ability to deliver the best results.

Here are some of the potential benefits of Whole Body Red Light Therapy for women:


Whole Body Red Light Therapy may stimulate collagen production and improve skin elasticity, helping to reduce the appearance of fine lines and wrinkles.

It can help reduce inflammation and promote faster healing of acne lesions.

Whole Body Red Light Therapy may aid in the healing of scars and reduce their visibility.

Whole Body Red Light Therapy may promote hair growth and improve the overall health of the scalp, potentially helping with conditions like thinning hair or alopecia.

Some studies suggest that Whole Body Red Light Therapy may help regulate hormonal imbalances, which can be particularly relevant for women dealing with hormonal issues.

Some women use red-light therapy to alleviate symptoms related to menstrual cycles, such as cramps or mood swings. While more research is needed, there’s potential for the therapy to help in balancing hormones.

Whole Body Red Light Therapy may help alleviate pain and inflammation associated with conditions like arthritis, fibromyalgia, or menstrual cramps. 

Exposure to red light may have a positive effect on mood and mental health, which can be beneficial for women experiencing mood fluctuations.

Some studies suggest that Whole Body Red Light Therapy may assist with weight management by promoting fat loss and reducing the appearance of cellulite.

There is some preliminary research suggesting that Whole Body Red Light Therapy may have a positive impact on fertility, potentially aiding in reproductive health.

Whole Body Red Light Therapy has been explored as a non-invasive approach for breast health, with some studies indicating that it may help reduce breast pain and improve overall breast health.

Preliminary research indicates that red-light therapy might have a positive effect on bone density, which is particularly relevant for women at risk of osteoporosis.

Choose Fit Science Method to experience the ultimate in women's health and wellness services.

So, take the first step towards a healthier you and discover how the Fit Science Method can help you reach your goals.